What is the definition of body image? How to measure it?

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Body image is defined as a person's thoughts, feelings, and perceptions regarding their physical appearance, which can range from positive to negative. It encompasses how individuals view their body shape, size, and overall attractiveness, influenced by societal standards and personal experiences.

To measure body image, researchers can use:

Figure rating scales: Participants select images that represent their current and ideal body shapes to assess body dissatisfaction.

Questionnaires: Standardized instruments like the Multidimensional Body-Self Relations Questionnaire evaluate various aspects of body image.

Interviews: Qualitative methods can provide deeper insights into personal experiences and attitudes toward body image.