How to evaluate the relationship between playing musical instruments and well-being among adults?

Thanks. It is my honor.

Your response is impressive.

To evaluate the relationship between playing a musical instrument and well-being among adults, consider these three points:

Surveys and self-reports: Use validated questionnaires to assess adults’ frequency of playing instruments and their overall well-being, including mental and emotional health indicators.

Comparative analysis: Compare well-being scores between musicians and non-musicians, analyzing differences to identify potential benefits associated with instrument playing.

Longitudinal studies: Conduct longitudinal studies to track changes in well-being over time in individuals who start playing instruments, assessing how musical engagement impacts their overall quality of life.