Hi there! Do you remember that I have once asked you a question about mHealth interventions for people’s mental well-being? I have read the paper you recommended. It is very helpful. However, I wonder if you could elaborate more about the potential advantage of adopting mHealth interventions?

Our pleasure.

I see. Thanks.

Sure. MHealth interventions can be readily disseminated with minimal need for staff training, resource investment, and with a limited burden on healthcare settings. Furthermore, technology-enhanced healthcare approaches could also help to address ethnic/racial and geographic disparities in access to and uptake of mental health services. Adjunctive treatment with apps is affordable, offers a way to reach rural populations and traditionally hard-to-reach groups, and can reduce patients’ feelings of stigmatization or discomfort with traditional treatment.